1:1 Coaching · Vienna & Online
Existential Analysis Coaching (1:1) in Vienna
A 50-minute 1:1 couching session to help you live consciously, make meaningful choices, and connect with your values – so you can create a life that feels authentic, purposeful, and aligned.
PER SESSION
PER SESSION
SECURE VIDEO CALL
BASED COACH
This approach is for you if…
Searching for meaning and inner orientation
Life can feel confusing or empty at times, even when everything seems "fine" on the outside. Existential Couching helps you reconnect with what truly matters, clarify your values, and find inner orientation so you can live with purpose and awareness.
Responding to life consciously and responsibly
This approach empowers you to step out of autopilot and take responsibility for your choices. You learn to act with inner freedom, make decisions aligned with your authentic self, and navigate challenges with clarity and dignity.
Integrating insights from a Human Design reading
If you’ve had a Human Design reading, Existential Coaching can help you translate the insights into everyday life. Together, we explore how to live according to your design in relationships, work, and personal growth, turning knowledge into meaningful action.
What you gain & what to expect
In a 50-minute Existential Coaching session, you can expect a focused and reflective space where your experiences, feelings, and values are explored in depth. We begin by clarifying what matters most to you — then work together to bring more awareness, meaning, and direction into your everyday life.
• Greater clarity and direction
Understand what truly matters and gain a clearer sense of where you're heading.
• Conscious choice-making
Make decisions from inner freedom and authenticity, not external pressure.
• Connection with your values
Reconnect with what gives your life meaning, even in challenging times.
• Practical steps forward
Leave with concrete insights and actions you can apply right away.
• Inner freedom and responsibility
Respond to life's challenges with dignity, awareness, and personal agency.
→ A warm, respectful and non-judgemental space for deep reflection
→ Exploration of your values, meaning, and life questions
→ Support in making conscious, responsible choices
→ Practical insights and steps you can apply between sessions
→ Flexible scheduling via secure online video call
→ Complete confidentiality in line with professional ethics
Book your Session
50-minute Couching Session
1:1 session · Online via secure video call- Confidential online session via secure video call
- Person-centred, depth-psychological support
- Practical tools and insights for ongoing reflection
- Flexible scheduling
What is Existential Analysis?
Existential Analysis, developed by Viktor E. Frankl, is often called the “third Viennese school of psychotherapy” — after Freud’s psychoanalysis and Adler’s individual psychology.
While it is a psychotherapeutic approach, in Existential Coaching we adapt its principles for life and social coaching — not therapy. This approach helps you live consciously, make meaningful choices, and connect with your values.
It focuses on truly existing — not just surviving — by exploring your freedom, responsibility, and ways to find meaning in everyday life.
Even when you cannot control external circumstances, you can choose your attitude and response. That capacity — to take responsibility for your actions and decisions — is at the heart of this work.
- I live. Do I enjoy living?
- I am. Can I simply be?
- I am me. Am I allowed to be myself?
- I am here. What am I here for?
Frequently Asked Questions
What kinds of issues does Existential Analysis help with?
Existential Analysis–Based Counselling is a life counselling approach (not therapy) grounded in Viktor E. Frankl’s work. It helps you live consciously, make meaningful choices, and connect with your values by exploring freedom, responsibility, and ways to find meaning in everyday life.
Do I need to be "really ill" or in crisis to benefit?
Not at all. Many people seek Existential Counselling not because they’re in crisis, but because they want to live more consciously, understand themselves better, or navigate a life transition with clarity and purpose. It’s for anyone seeking deeper meaning and authentic living.
How is Existential Analysis different from other therapies?
While Existential Analysis is a psychotherapeutic approach, in counselling we adapt its principles for life and social counselling, not clinical therapy. The focus is on conscious living, meaning-making, and personal responsibility rather than treating mental health conditions.
How many sessions will I need?
This varies from person to person. Some people find a few sessions helpful for a specific question or transition, while others benefit from longer-term work. We’ll discuss your goals and review progress regularly, so you’re always in control of how long you continue.
Is everything I share confidential?
Yes. Everything you share in our sessions is completely confidential and protected by professional ethics. The only exceptions are situations where there’s a serious risk of harm to yourself or others.
